Causes and Treatment of Coronary Heart Disease
In this article, we will discuss causes and treatment of coronary heart disease. In today’s world, people are so involved in their work that they hardly get time to take care of their health. Even the kids these days are more involved in watching TV, playing games on computer and mobiles.
They prefer to play games on mobiles instead of playing any physical activity. This kind of routine can cause a number of diseases in kids as well as in elders too. There are many diseases that occur because of low physical activities and which can even lead to death also.
One of the diseases called Coronary Heart Disease, which occurs because of the buildup of fat or cholesterol in the artery wall. This is a heart disease which, these days is one of the main reason deaths among humans. We need to change our lifestyle to control such diseases.
What is Coronary Heart Disease
It is the heart disease that happens when the heart didn’t get proper oxygen. Coronary arteries supply oxygen-rich blood to all the organs of the body. When the arteries blocked, the supply of the oxygen-rich blood becomes low and causes coronary heart disease.
It is also known by some medical names like ischaemic heart disease, atherosclerotic heart disease, and coronary artery disease. When there is a fat or cholesterol layer on the coronary arteries, they start narrowing or blocking, which causes the heart attack or heart diseases.
Causes of Coronary Heart Disease
Our heart is also a muscle that provides blood to rest of the body. The coronary arteries that deliver oxygen to the heart muscles get blocked because of the fat collected in the artery wall. Our heart also needs oxygen to function and these coronary arteries provide oxygen to the heart muscles.
This oxygen is filled with blood and after the heart chambers contract, blood is pumped out of the heart through the main artery and delivers nutrients to rest of the body. Some of the causes are :
- High Blood Pressure.
- High Cholesterol.
- Excessive Alcohol Consumption.
- Unhealthy Eating Habits.
- No Physical Activity.
- Emotional Stress.
Also, there are some non-controllable causes:
- Medical History
- Family History
Diagnosis of Heart Disease
There is some test through which you can diagnose the heart disease and start treating it on time.
- Electrocardiogram (ECG)
- Exercise Tolerance Test (ETT)
- Blood Tests
- Stress Echocardiography
- CT Angiography
- Nuclear Isotope Imaging
Home Treatment for Coronary Heart Disease
There are several ways through which you can take care of your heart and get rid of heart diseases. Here are some home remedies for heart diseases.
Garlic is also one of the best remedies for health problems like high blood pressure, high cholesterol and heart diseases. It has anti-inflammatory properties and blood thinning properties so it helps in improving the blood circulation. Take one or two garlic cloves in the morning empty stomach to get rid of cholesterol.
Another remedy that is easily found in every kitchen is Turmeric. It helps in preventing Atherosclerosis. “Curcumin”, an active ingredient found in turmeric maintain heart health by reducing cholesterol, plaque buildup and by preventing clot formation.
It has antioxidant and anti-inflammatory benefits that help in preventing many other diseases also. Add one teaspoon of turmeric powder in a cup of milk or water and drink it daily to get rid of heart diseases. Drink it twice in a day for the best result and to prevent other diseases also.
It reduces the risk of atherosclerosis because of its modulating effect on blood lipid levels. It lowers the cholesterol level along with the triglycerides and LDL level and helps in raising the HDL levels. Another benefit of fenugreek is that it reduces the risk of blood clotting which is associated with heart attacks and strokes.
Take one teaspoon of fenugreek seeds and soak that in water overnight. Next morning, eat the soaked seeds empty stomach for few months to get rid of coronary heart disease.
4. Physical Workout
Regular exercise is necessary to maintain a good health. It will not only manages health but will also help you in preventing from many diseases like obesity, cardiovascular diseases, diabetes, high blood pressure, etc. Exercising 45 minutes for five days in a week will improve your health and reduce the risk of heart diseases.
5. Omega-3 Fatty Acids
Omega-3 fatty acids are the nutrients that help in reducing the inflammation. It lowers the triglycerides level and blood components that block the arteries which lead to heart diseases and strokes. It decreases the stroke and heart failure and reduces the risk of irregular heartbeats. This is mainly found in fishes so eating fish is good for the heart and also for the health.
An important Ayurvedic herb that is mostly used for improving heart conditions is Arjuna Tree Bark Powder. It is considered as a natural treatment for heart conditions. It strengthens the cardiac muscles, reduces arterial congestion and also reduces the blood pressure.
Take a glass of warm water and add a half teaspoon of Arjuna tree bark powder into it along with a teaspoon of honey. Drink this thrice a day to reduce the angina attacks and to prevent other heart issues.
In this article, we have discussed the causes and treatment of Coronary Heart Diseases. Our poor eating habits and a routine is the main cause of heart diseases. Here we have discussed some home remedies to get rid of heart diseases and many other ailments. These remedies will also help in reducing many other health issues as well.