Home Remedies for Epilepsy
In this article, we will know home remedies for epilepsy. Epilepsy is a kind of neurological disorder in which a person experiences repeated seizures or fits that comes without any warning. Seizures are the result of a sudden change in the electrical activity of the brain.
There is a sudden change in the way that brain cells communicate with each other and the changes cause abnormal signals and changes in behaviors and movement which are temporary in nature.
There are not such clear causes of epilepsy but there are some issues that are considered as the causes of epilepsy-like brain injury, environmental influence and family history or heredity. Even the treatment for epilepsy also depends upon the severity of the symptoms.
Symptoms of Epilepsy
Epilepsy increases the risk of other health issues f they occur frequently. Here are the signs and symptoms:
- Loss of awareness
- Changes in Mood and emotions
- Loss of motor and muscle control.
- Strange changes in thought and feelings
- Blur vision
- Feeling of dizziness
- Numbness or electric shock-like feelings
- Difficulty in speaking, swallowing and drooling
- Lost control of urine or stool
- Sweating and change in skin color
- Repeated movements of hands, lips, eyes and other muscles.
Also Read: How to Prevent Stroke Naturally at Home
Causes of Epilepsy
The exact cause of epilepsy is yet not discovered in most of the cases. Someone over the age of 60 or a child puts them at higher risk for epilepsy. Some of the common reasons that cause epilepsy are:
- Brain Injury
- Brain conditions like tumors, dementia or a stroke
- Genetics or a family history of seizures
- Abnormal brain development during infancy or in the womb
- Imbalance of nerve signaling
- Some infectious diseases that might damage some parts of the brain
- High fever or use of any drug.
Home Remedies for Epilepsy
There are always some remedies to cure any kind of health issues, so here are some of the remedies that will help you in preventing epilepsy though it is not possible to prevent a seizure but one can lower the odds.
Follow a Ketogenic Diet
The ketogenic diet is especially for the kids who suffer seizures and doesn’t respond to medicines. The ketogenic diet includes high-fat foods and very fewer carbohydrates. There are cells in our body that uses blood sugar and this is obtained from carbohydrates for energy.
When carbohydrates are limited, our body starts breaking down the fat stored into molecules and are known as ketone bodies and then use them to generate energy.
Many of the people who follow the ketogenic diet notice a reduction of seizures and many of them get free of them. But, make sure that this ketogenic diet needs to be designed or monitored by a doctor for safe results.
In yoga, you adopt different postures to promote control over your body and mind. Yoga keeps you relaxed and reduces stress and that is the reason yoga is very much beneficial for people suffering from epilepsy.
Yoga helps in bringing about the changes in the electrical activity of the brain. The combination of deep breathing, physical postures, and meditation helps in control seizures and reduce the seizures and epilepsy symptoms.
Coconut oil is one of the best remedies that are highly effective in treating epilepsy. It has therapeutic effects on the brain cells and also it contains fatty acids that give more energy to the brain cells.
This helps in giving relief from epilepsy. Simply take one teaspoon of extra-virgin coconut oil thrice a day to reduce the symptoms of epilepsy. You can also add it in salad dressings and for cooking purpose.
Garlic is another natural remedy that is helpful in treating epilepsy. It has antioxidant, antispasmodic and anti-inflammatory properties that helps in destroying the harmful free radicals in the body and promotes exact functioning of the nervous system. This, overall procedure prevents seizures and epilepsy symptoms.
You can intake garlic in many ways. Like, mix half cup of water and milk each and heat it to a boil. Now add 4-5 crushed garlic cloves and boil it until the mixture reduces by half. Now, strain and drink it. Repeat the process once a day to reduce the epilepsy symptoms. You can also take it orally or you can also take garlic supplements.
It is very necessary to take a healthy diet for a healthy mind and body. For the epilepsy treatment, our body needs essential vitamins that help a lot in reducing the epilepsy symptoms. Vitamin E helps in controlling the neurons that are responsible for causing seizures and anxiety disorders.
On the hand, foods high in Vitamin B1 also reduce epilepsy symptoms. Other vitamins that help in treating epilepsy are B12, Vitamin B6, and Vitamin D.
Additional tips to Reduce Epilepsy Symptoms
- Get enough 7-8 hours good night sleep.
- Avoid stressful situation and manage stress.
- Avoid the intake of alcohol and smoking.
- Take less intake of sugar, salt, white flour, and white rice.
- More intakes of foods high in calcium and magnesium.
- No consumption of artificial sweets or additives.
- No skipping of meals.
- The most important, start following the ketogenic diet.
In this article, we have known home remedies for epilepsy. These home remedies are safe to use and have no side effects. You can reduce the symptoms of seizures and epilepsy with these remedies. Do not stop taking your medicines without your doctor’s approval and take the dosage of your medicine as prescribed by your doctor on time.