How to Avoid Vomiting in Pregnancy

How to Avoid Vomiting in Pregnancy

In this article, we will discuss how to avoid vomiting in pregnancy. Getting pregnant is the dream of every married woman and once she gets the news of her pregnancy, she flies on cloud nine. She waits for that special moment when she can hold her bundle of joy in her hands.

It is not necessary that journey of every woman during her pregnancy is very smooth. There are many cases where women face the vomiting tendency during pregnancy. This problem of vomiting during pregnancy makes the women irritating as puking every day is not at all fun for anyone.

Vomiting and Nausea are the signs and symptoms of pregnancy that are also called morning sickness. All of sudden there comes many changes in the body as well as your likings and dislikings. The hormonal changes in the body also affect your mood. All of sudden you start hating those goodies which are once your favorite.

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For this morning sickness or vomiting, many women opt for different things or ask their doctors for some medicines. Here, we are discussing some home remedies that will help in dealing with vomiting in pregnancy.

Home Remedies for Vomiting in Pregnancy

These remedies work as the best remedy when we talk about vomiting or morning sickness during pregnancy. Keep morning sickness or vomiting at bay with the help of these home remedies.

1. Ginger for Vomiting in Pregnancy

Ginger is one of the best remedies for vomiting during pregnancy. It reduces the acidity in the stomach and helps in curing the acidity. It improves the digestive system as well. The fragrance of ginger also helps in getting over the vomiting sensation.

You can either lick a small piece of ginger or chew a ginger candy to get relief from nausea and vomiting. Also, you can sip ginger tea during the morning time and also can add one tablespoon of honey into it to for the better flavor.

2. Peppermint

Peppermint contains methanol and so the fragrance and taste of peppermint are different. It’s fragrance and taste help in curing the vomiting and also it is helpful in reducing the body temperature. For this, you need some fresh peppermint leaves, a cup of hot water and one tablespoon of honey. Boil the water and add peppermint leaves into it. Also, add honey when it is lukewarm and sip this mint tea to get relief from nausea during pregnancy.

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3. Oranges

Oranges are rich in citric acid and are the most effective remedy for treating vomiting and nausea. The fragrance of oranges also helps in relieving nausea. It is good and helpful to smell orange when there is vomiting sensation during pregnancy. Also, one can have fresh orange juice if feeling nauseous. Also, you can smell orange peel to get rid of uneasiness.

4. Cinnamon

Another best remedy for vomiting during pregnancy is Cinnamon powder or cinnamon stick. It is easily available in every kitchen and it has a different unique aroma that reduces the symptoms of morning sickness during pregnancy.

Generally, vomiting is caused by indigestion and Cinnamon powder helps in curing digestion problem that cures vomiting. Cinnamon powder can also be used for making cinnamon tea, which is also beneficial for nausea and vomiting.

Boil a cup of water by adding a teaspoon of cinnamon powder in it. When it is less warm, add one tablespoon of honey to it. Now, sip this tea and you will be relieved from vomiting and it’s sensation as well. You can also use cinnamon sticks if the powder is not available.

5. Lemon

Another one of the best remedies is Lemon that provides instant relief from vomiting and nausea. As lemons are rich in several minerals that improve your overall health and also improves the digestive system. It is the must ingredient to be used when feeling nauseated.

Take one glass of water and squeeze one lemon into it and also ass one tablespoon of honey to it. Mix them gently and drink it when feeling nauseated. It will give immediate relief to vomiting and nausea in pregnant women.

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Conclusion

In this article, we have discussed how to avoid vomiting in pregnancy. Becoming pregnant is the best thing for a married woman. She waits for her little munchkin for those 9 months while facing many changes in her body and hormones.

Some of the women face the problem of vomiting and nausea in the first trimester of pregnancy, which is the toughest time period for them. Here, we have discussed some home remedies that will give relief from morning sickness and vomiting. These remedies are safe and can be easily applied.