How to Get Rid of Asthma Forever

How to Get Rid of Asthma Forever

In this article, we will discuss how to get rid of asthma forever. About one in every 10 people has asthma, this number is increasing every year because of the pollution and dust particles in the air. Though the exact cause of asthma is still not known, it can be caused because of pollution, emotions, weather conditions or certain medications as well.

Asthma is a condition in which a person feels shortness of breath and cough, his airway swells and breathing becomes difficult. This problem is increasing day by day as the air quality and food quality is becoming worst which affects our digestive system badly.

People are getting asthma attacks and they are helpless to take inhalers to save their life. Here in this article, we will share some home remedies for asthma and how to get rid of inhalers and medicines.

Home Remedies for Asthma

Asthma is a chronic respiratory disorder that happens because of the swell airway and excess mucus. Though there are many home remedies for asthma that are all natural and safe, you can also consult your doctor for diagnosis and treatment.

Ginger to getting Rid Of Asthma

Ginger has anti-inflammatory properties and it is a natural treatment for many ailments. It is an easily available ingredient which you can get in your kitchen. It is one of the best ingredients that helps in treating respiratory problems like cold and cough.

Ginger has antioxidant properties also which removes harmful body chemicals and clears excess mucus to clear the air blockage and lungs. It also gives relief in throat itching by removing the phlegm and activates the enzymes for the clean and clear airways.

Honey

Honey is treated as a natural medicine for several years and because of its antioxidant properties, it has the capability to fight inflammation. It fights with inflammation and boosts immunity.

You can consume honey with either ginger juice or with cinnamon powder to get rid of asthma. These two methods of having honey are simple and easy. All the three ingredients are easily available in every kitchen so you can have it daily.

Take a teaspoon of cinnamon powder and add 1 tablespoon of honey to it. Have it daily until you get relief. Similarly, if you want to take ginger honey juice then take one tablespoon of each ginger juice and honey and have it.

Also Read: How to strengthen Nervous System

What are the health benefits of Cinnamon Powder

Eucalyptus Oil

Eucalyptus oil is an essential oil that has antiseptic and anti-inflammatory qualities. Generally, it is used for healing, burns, cuts, ulcers, insect bites, and sores. It is colorless and has a distinctive taste. It is also used to treat asthma and many other respiratory problems.

Many people use Eucalyptus oil to treat asthma by putting 2-3 drops on their clothes near the chest. Its soothing aroma helps in calming the throat and dilate the blood vessels. You can use this oil regularly to prevent asthma attacks.

Asthma is caused because of the blockage of the airways and this blockage happens because of the clog of mucus or phlegm that blocks the airways. Eucalyptus oil helps in breaking the mucus and opens the clog airways which improves breathing process.

Onions

Another remedy for asthma is Onion. Onion is used in almost every kitchen has several health benefits that keep you away from many diseases. Asthma is also one of the diseases which can be cured with Onion.

There are two types of onions i.e. white onion and red onion. Though both have their individual health benefits, Red Onion is loaded with antioxidant and anti-inflammatory properties. It also contains antibacterial and antiviral properties. So by adding red onion to your diet will save you from asthma.

Lemons

Lemon is another natural ingredient that prevents you from Asthma. It has amazing health benefits as it is rich in Vitamin C. Also, it reduces the production of inflammatory molecules that block the airways and causes the asthma attack.

It helps in strengthening the immune system which is very important to prevent asthma. Asthma is caused because of dust particles, smoke, viruses, etc. So the antiseptic and antibacterial properties of lemon help in the fight these viruses that help in getting rid of asthma.

Also Read: Benefits of Drinking Water and Lemon Juice

Conclusion

In this article, we have discussed how to get rid of asthma. Usually, those who have Asthma take Inhalers to control they’re breathing when they suffered from an asthma attack. Though there is no cure for asthma, with some natural home remedies you can get relief from asthma. These home remedies are safe and have no side effects if taken properly.